{"id":14097,"date":"2022-04-18T20:29:13","date_gmt":"2022-04-18T18:29:13","guid":{"rendered":"https:\/\/www.mova.ch\/?p=14097"},"modified":"2022-07-20T20:22:40","modified_gmt":"2022-07-20T18:22:40","slug":"mmhmova-nasi-goreng","status":"publish","type":"post","link":"http:\/\/mova.local\/it\/mmhmova-nasi-goreng","title":{"rendered":"mmhmova: Nasi Goreng"},"content":{"rendered":"<p>Alla ricerca di una ricetta semplice e deliziosa? Prova con questo Nasi Goreng vegetariano. Lo sapevi che Nasi significa riso bollito e Goreng significa fritto? Quindi questa ricetta \u00e8 perfetta per utilizzare gli avanzi di riso e di verdure.<\/p>\n<p>Buon divertimento nel cucinare e non dimenticare di condividerci una foto del risultato usando #mmhmova!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alla ricerca di una ricetta semplice e deliziosa? Prova con questo Nasi Goreng vegetariano. Lo sapevi che Nasi significa riso bollito e Goreng significa fritto? Quindi questa ricetta \u00e8 perfetta per utilizzare gli avanzi di riso e di verdure. Buon divertimento nel cucinare e non dimenticare di condividerci una foto del risultato usando #mmhmova!<\/p>\n","protected":false},"author":789,"featured_media":10339,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[154,5],"tags":[80,41,129],"class_list":["post-14097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ambiente","category-non-categorizzato","tag-mmhmova-it","tag-mova","tag-nasi-goreng-it"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>mmhmova: Nasi Goreng - mova<\/title>\n<meta name=\"description\" content=\"Alla ricerca di una ricetta semplice e deliziosa? Prova con questo Nasi Goreng vegetariano.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mova.local\/it\/mmhmova-nasi-goreng\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"mmhmova: Nasi Goreng - mova\" \/>\n<meta property=\"og:description\" content=\"Alla ricerca di una ricetta semplice e deliziosa? 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Prova con questo Nasi Goreng vegetariano. Lo sapevi che Nasi significa riso bollito e Goreng significa fritto? Quindi questa ricetta \u00e8 perfetta per utilizzare gli avanzi di riso e di verdure.<\/p>\n<p>Buon divertimento nel cucinare e non dimenticare di condividerci una foto del risultato usando #mmhmova!<\/p>\n<\/div>\n                                        <\/div>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t                    <section>\n\t\t\t\t\t\t                            <div class=\"content-element--text-bild\">\n\t\t\t\t\t\t\t\t                                <div class=\"row no-gutters \">\n                                    <div class=\"col-12 col-md-6 bg-blue\">\n                                        <div class=\"text\">\n                                            <h1>\n\t\t\t\t\t\t\t\t\t\t\t\tControllo ambientale                                            <\/h1>\n                                            <p>\n\t\t\t\t\t\t\t\t\t\t\t\t<p>Non hai voglia di pelare le carote? Non \u00e8 necessario! Se lavate bene le carote, potete mangiarle con la buccia. Questo vale anche per altre verdure come zucchine, melanzane, asparagi o cetrioli. La ricetta qui sotto usa carote e zucchine. Tuttavia, potete usare qualsiasi verdura che avete in magazzino per fare un delizioso nasi goreng. Quando fai le spese, controlla il calendario stagionale.<\/p>\n<p>Pro-tip: hai comunque mangiato la buccia per molto tempo? Sapevate che si possono mangiare anche le foglie superiori verde scuro dei porri?<\/p>\n<p>Puoi trovare altri consigli per ridurre lo spreco di cibo qui: <a href=\"https:\/\/www.mova.ch\/it\/ein-rucksack-voller-food-waste\">https:\/\/www.mova.ch\/it\/ein-rucksack-voller-food-waste<\/a><\/p>\n                                            <\/p>\n                                        <\/div>\n                                    <\/div>\n                                    <div class=\"col-12 col-md-6\">\n\t\t\t\t\t\t\t\t\t\t    <picture class=\"content-image\" data-mfp-src=\"http:\/\/mova.local\/wp-content\/uploads\/2021\/12\/Thumbnail_Kochrezepte_2021-1-scaled-e1650305953281.jpg\" title=\"Titelbild mmhmova\">\r\n        <img srcset=\"http:\/\/mova.local\/wp-content\/uploads\/2021\/12\/Thumbnail_Kochrezepte_2021-1-scaled-e1650305953281-1400x959.jpg 1x, http:\/\/mova.local\/wp-content\/uploads\/2021\/12\/Thumbnail_Kochrezepte_2021-1-2800x1575.jpg 2x\" alt=\"Titelbild mmhmova\">\r\n    <\/picture>\r\n\t                                    <\/div>\n                                <\/div>\n                            <\/div>\n\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t                    <section>\n\t\t\t\t\t\t                            <div class=\"content-element--fp-text\">\n\t\t\t\t\t\t\t\t<p><strong>Ingredienti: <\/strong>(per 4 Persone)<\/p>\n<p><em>Per il riso:<\/em><\/p>\n<p>250g Riso<\/p>\n<p>500 ml Acqua<\/p>\n<p>1 cc Sale<\/p>\n<p>&nbsp;<\/p>\n<p><em>Per le verdure:<\/em><\/p>\n<p>1 Peperone rosso<\/p>\n<p>2 Carote<\/p>\n<p>1 Zucchine<\/p>\n<p>1 Porro<\/p>\n<p>1 Cipolla rossa<\/p>\n<p>2 CC Olio di sapore neutro<\/p>\n<p>2 Uova<\/p>\n<p>&nbsp;<\/p>\n<p><em>Per la salsa:<\/em><\/p>\n<p>2 CC succo di limone<\/p>\n<p>3 Spicchi d\u2019aglio<\/p>\n<p>8 CC Salsa di soia<\/p>\n<p>1-2 CC Sambal Oelek<\/p>\n<p>1 CC Sciroppo d\u2019agave<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Preparazione:<\/strong><\/p>\n<ol>\n<li>Portare a ebollizione il riso, l&#8217;acqua e il sale in una pentola e lasciare cuocere a fuoco lento per circa 20 minuti finch\u00e9 non sar\u00e0 evaporata tutta l&#8217;acqua.<\/li>\n<li>Lavare e togliere i semi dai peperoni, pelare le carote e tagliarli entrambi a strisce sottili. Lavare le zucchine e i porri e tagliarli a mezzi anelli. Sbucciare e tritare finemente la cipolla.<\/li>\n<li>Scaldare l&#8217;olio in una grande tegame e soffriggere tutte le verdure a fuoco medio per circa 6 minuti.<\/li>\n<li>Nel frattempo, mescolare il succo di limone e gli spicchi d&#8217;aglio pressati con gli altri ingredienti della salsa.<\/li>\n<li>Aggiungere la salsa alle verdure e soffriggere per 1 minuto.<\/li>\n<li>Aggiungere il riso appena cotto alla padella delle verdure e mescolare bene. Togliere la padella dal fuoco e aggiungere le uova. Mescolare il tutto velocemente e servire.<\/li>\n<\/ol>\n<p>Buon appetito!<\/p>\n                            <\/div>\n\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t                    <section>\n\t\t\t\t\t\t                                    <div class=\"header header_video bg-red\">\n                                        <div class=\"infos\">\n                                            <h1 class=\"post-title on\">\n\t\t\t\t\t\t\t\t\t\t\t\tmmhmova: Nasi Goreng <\/h1>\n                                            <div class=\"text-intro\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                        <div class=\"illustration\">\n                                            <div class=\"embed-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<iframe title=\"mmhmova \u2013 Nasi Goreng\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/x54ttOMT794?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t                    <\/section>\n\t\t\t\t\t\t\t        <\/div>\n    <\/div>","_links":{"self":[{"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/posts\/14097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/users\/789"}],"replies":[{"embeddable":true,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/comments?post=14097"}],"version-history":[{"count":4,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/posts\/14097\/revisions"}],"predecessor-version":[{"id":14438,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/posts\/14097\/revisions\/14438"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/media\/10339"}],"wp:attachment":[{"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/media?parent=14097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/categories?post=14097"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mova.local\/it\/wp-json\/wp\/v2\/tags?post=14097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}